Sin Free Desserts is a line of delicious desserts that are:

•   Sugar-free
•   Free of artificial sweeteners
•   Gluten-free
•   Very low in carbs
•   High in fiber
•   High in Omega 3 good oils
•   High in protein
•   Made with organic ingredients

Now you can indulge without guilt or having to confess your sins!

This is the easy way to get off sugar without sacrificing the occasional indulgence!

Great for kids as they can eat cookies and cupcakes without the wild effects that sugar can have on young bodies.

Great for those who want to trim their waistline or keep it trim.

Great for Diabetics.

Great for those who are gluten intolerant.

Great for those on the Atkins, Paleo or other high protein, low carb diets.

We use the highest quality ingredients to make our Sin Free Desserts:

• Sweetened with real, organic Stevia, a naturally sweet herb that does not shoot your blood sugar up like sugar and other sweeteners,
• Organic gluten-free flours: Coconut flour, Almond Flour, Green Banana flour, milled flaxseeds and/or sprouted whole grain flour.
• Hormone-free, antibiotic-free eggs.
• Organic Coconut oil and Coconut butter.
• Organic unsweetened almond butters.
• Organic Unsweetened Coconut Milk.
• Hormone-free Whey Protein.
• Organic cream cheese, butter and ghee.
• Organic shredded or flaked unsweetened coconut.
• Various raw nuts that are soaked and dried – pecans, walnuts, almonds

For more information see our SinFreeDesserts website.

Coming Soon!

My new book about Sugars and Sweeteners and how to sweeten things with natural, healthy sweeteners with low glycemic impact.

If you want your quality of life to last longer to be able to enjoy and get the most out of this life, the key is taking on healthier habits. And the earlier in life, the better, before the problems start.

Usually, when you are young, you feel somewhat invincible. You can eat pizza and a full pot of Ben & Jerry’s and not put on even a pound. You can skimp on your sleep and even pull all-nighters. You can smoke, down several Red Bull’s a day and whatever other bad habits you might like and everything seems fine. No problems. Your body can deal with a lot when you are younger. But it is still taking its toll, whether you feel it yet or not.

However, we get the problem. We have been there and have certainly been a culprit of exactly what I described above. There is so much to do and not enough time to do it in. Fast food is so appealing and, well, it’s fast. There’s so little time that very often healthy things get skipped.

So the idea with HealthKick is to build up a certain amount of healthy habits that are pretty easy to do.

This first book is a summary of some of these easy healthy living “hacks” – ways to work in some healthier habits into your life that don’t require much effort or time or expense.

I’m working on a series of books that go into more aspects of your life.

My HealthKick.info website has a ton of information you can get started on.